Shilpa Shetty Kundra, who is in self-isolation with her family, and has been encouraging people to stay motivated and productive in these crazy days. The actress is extremely active on social media and doing great work amid coronavirus lockdown as Shilpa Shetty urges people to stay motivated & productive amid coronavirus lockdown.
The actress took to her Instagram and shared a photo of herself wherein she can be seen holding a weight and it also features a quote that reads: “Motivation is what gets you started, Habit is what keeps you going.”
Apart from this, she stressed on the importance of self-motivation and shared a detailed note to motivate the people amid coronavirus lockdown.
In her note, Shilpa Shetty Kundra says, ” it is easy to lose focus or distracted or demotivated. But to stay motivated and productive during these hard times, one needs self-discipline.
She also wrote that just make a list of things that you can easily do even now check each task off as you do it. Self-motivation and gratification are what keeps the mind and soul active and productively occupied when the routine is completely done.
Shilpa Shetty also wrote, ” follow the 21/90 rule, it takes 21 days to form a habit and 90 days to make it a lifestyle. She ured people to use this opportunity and make yourself a productive person these days. It helps you to improve your lifestyle.
Shilpa Shetty urges people to stay motivated & productive these days. Check out her complete post!
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It’s easy to lose focus and get distracted or demotivated. But to stay productive even during these times, one needs discipline. Make a list of all that you CAN do even now and check each task off as you do it. Self-motivation and gratification are what keep the mind active and productively occupied when the routine is completely toppled off. Make this a habit and see yourself staying busy with not just your daily activities, but also with a dedicated fitness routine. Not giving in to indiscipline is the need of the hour. Remember: it takes 21 days to form a habit and 90 days to make it a lifestyle. Use this opportunity to improve and make a lifestyle modification that will reap you benefits in the future. Stay healthy, stay safe, stay indoors! . . . . . #SwasthRahoMastRaho #GetFit2020 #stayhome #stayhealthy #stayhappy #COVID19 #IndiaFightsCorona #motivation #habits #discipline