Bollywood’s veteran actor, Anupam Kher, who always treats his fans by sharing such useful content on social media, has won the hearts of millions of fans. He has over 3.1 million followers on his Instagram account and he never fails to enthrall his fans by sharing videos of himself wherein he picks any topic to discuss on. Recently, the actor, Anupam Kher stressed the need for meditation to feel closer to yourself.
This makes a productive day for many as he keeps pouring thoughts over the most essential topics that he picked for a conversation with my self during the time of quarantine.
The actor took to his Instagram handle and shared a video of himself wherein he could be seen stressing the need for meditation to feel closer to yourself.
In the video, he said, sometimes, doing nothing is more important than doing something. It helps to relax your mind and soul when you don’t do anything and don’t even think, and just take a breath to feel closer to yourself.
He also said that our body and mind are used to do something and we can’t be still as it makes us restless. What’s the reason behind it? It is just because we are not used to it. But, try to do nothing as it revitalizes your soul.
His video received a massive response from his fans as they can’t stop praising himself for always sharing useful and informative content.
Anupam Kher stressed the need for meditation to feel closer to yourself. Watch out his video and you guys feel awesome and relaxed after watching this! Source
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It is so difficult not to do anything. Our body and our minds are so so used to do something or the other. We can't be still. Stillness makes us restless. Because we are not used to it. But try doing NOTHING. It is so so rejuvenating. Just breathe. You will feel closer to yourself!!🙏🌈😍