Celebrities across the world are never strangers from the impact of extreme stress or depression on the nerves and the body, and like every star has a darker side of life, Adele has also a squeaky past as a result of her stress.
The Grammy award victor, Adele plans to bring some drastic changes in her everyday life in order to lose weight. She reportedly brings changes to change her lifestyle that is affected by the stress of life & motherhood in the past. Reported by PEOPLE magazine.
In the past, the singer felt stress from balancing work and motherhood. One of her friends reported that she actually wants to find a way to balance things in a better manner.
Presently, Adele is in a good mental and physical state. She stops smoking and reduced the habit of taking alcohol. Also, she reduces the intake of sugar and stopped eating junk food. Besides, she prefers healthy food choices and works out regularly to lose her weight. Reported by her former trainer, Pete Geracimo.